We’re a private fitness studio that specializes in helping busy people achieve serious results through our 1-on-1 coaching service, registered massage therapy & nutrition coaching.

 

Our Vision


To make a positive impact in our community by providing our clients with the support and guidance that foster long-term success and confidence along their journey to a better body and healthy lifestyle.


250+

clients trained

25+

Years OF COMBINED FITNESS EXPERIENCE

50+

PODCAST EPISODES and counting

 

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Our Team


 

Tim Walcott
Owner, Personal Trainer and Fat Loss Coach

Tyler Paterson
RMT & Personal Trainer

Sam Slater
Personal Trainer and Transformation Specialist

Taniya Sharma

Personal Trainer and First Responder Fitness Coach

Julian Johnson

Personal Trainer Corrective Exercise Specialist

I started with Tim spring of 2021
A father of two young boys and a business owner that requires being very physical. I was over weight and tired most of the time. Tim helped me lose 31lbs in a remarkable amount of time, giving me more energy and a lot of my daily aches and pains subsided . This allowed me to be the dad I want to be, that's able to keep up with two young boys after a long day of work.”

– Matt mousseau

“Since joining Motus 4 months ago I have seen immense improvement in both strength and mobility. Tim and Tyler have played a major role in my recovery from a spinal cord injury suffered 5 years ago. Their efforts have improved my freedom, quality of life, and helped me with pain management. Most importantly their hard work has allowed me to enjoy more quality time with my grandchildren.

Thank you Motus Team!”

- Joanne Moy

“Tim's approach simply works! I've dropped significant weight while also getting stronger. Training with Tim is fun, focussed and very insightful. With Tim's guidance I've also reframed my relationship with food and exercise and now feel I'm equipped for long term success. Strongly (see what I did there) recommend MSHC!”

- Mark Harris

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Contact Us


 

Our SPACE

18 Thompson Cres. Erin,
Ontario N0B 1T0